| Genres: | Fitness, Special Interest |
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Get in shape and feel great with this cardio exercise program that gets you dancing, high-kicking and air-punching to the beat. Features body-sculpting circuits that target areas and strengthen and tone core muscle groups.
Billy Blanks leads a beginner Tae-Bo workout combining his signature maneuvers into six circuit training routines designed to workout abdominal, lower-body, and upper-body muscle groups.
Billy Blanks leads an advanced Tae-Bo workout combining his signature maneuvers into six circuit training routines designed to workout abdominal, lower-body, and upper-body muscle groups.
