| Genres: | Fitness |
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Qi Gong (chi kung) is an energy and is the cultivation of life energy. Regular practice in this element-based qigong series can rebalance the flow of energy in your body for a more balanced, healthy, natural state.
The Organ Mudra Meditation is the third and final video in the series. You'll learn gentle qigong movements to cleanse and revitalize your organs.
