Gentle Beginner's Flow

Gentle Beginner's Flow « Series from 2018

Series from 2018

Broadcast info
Genres: Fitness, Special Interest

Use these gentle flow yoga classes with Rodney Yee to deepen your connection with the breath while also opening the body and mind in all directions. Enjoy a short restorative sequence as well as more enlivening classes for a well-rounded practice.

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Gentle Flow Practice #1

Gentle Flow Practice #2

Gentle Flow Practice #3

Gentle Flow Practice #4