Eat Like You Love Yourself with Chara Caruthers

Eat Like You Love Yourself with Chara Caruthers

Series from 2019

Series from 2019

Broadcast info
Genres: Special Interest

Discover how Ayurveda can guide you to a balanced diet that adapts to seasonal changes, promoting harmony in mind, body, and soul.

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Introducing Ayurveda

How to Eat like You Love Yourself

Eating for Balance in Autumn and Early Winter

Eating for Balance in Late Winter and Spring

Eating for Balance in Summer

Detoxification the Ayurvedic Way