7-Day Body & Soul Bootcamp

7-Day Body & Soul Bootcamp

Series from 2017

Series from 2017

Improve your physical alignment and mental focus in this transformative yoga bootcamp designed to uplift you - body and soul. This series incorporates…

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Receive & Unwind: Flow to Calm Down

This yoga class plays with receptivity through flowing circular movements that are incredibly calming to the body and mind.

Yoga + Barre Sculpt

In this hybrid yoga + sculpting class, you'll flow through a vinyasa sequence designed to burn off excess calories and de-stress, while toning your muscles through barre-inspired movements.

Deep Core Yoga

Brett Larkin will help you find and work your deepest abdominal muscles in just 15 minutes.

Nourish Yourself: Yoga for Relaxation

In this nourising 30-min yoga practice, you'll move through a gentle yin sequence to deeply release your lower back in order to ease pain and improve alignment.

Yoga For A Clear Mind

Reground yourself with Brett Larkin so you can move through the rest of your day energized, aligned and purposeful.

Heart Opening Vinyasa Flow

Led by Grokker expert Brett Larkin, this class is slow, nourishing, and focuses on strength and alignment in your upper body.