Best of Colleen Saidman Yee

Best of Colleen Saidman Yee « Series from 2016

Series from 2016

Broadcast info
Genres: Fitness

Join acclaimed yoga instructor Colleen Saidman Yee in this “Best of” collection that spans some of her most exciting and invigorating yoga routines she has taught around the world.

These thought out practices focus on calorie burning movements that help with weight loss, while also increasing strength, flexibility, balance and focus.

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Rise and Shine

Total Body Flow

Sustained Burn

Energize

P.M. Unwind