R.I.P.P.E.D. Total Body Challenge

Get that Ripped body! Burn more than 700 calories in every workout.

Now being franchised across the country (with 5,000 trainers to date), this total-body, high-intensity, results-focused program comes with a heart-pumping original music score.

Husband-and-wife team Terry and Tina Shorter show you how it's done. Hand weights recommended.