Qi Gong Flow

Qi Gong Flow

Series from 2019

Series from 2019

Broadcast info
Genres: Fitness

In this qigong series, Mimi presents two well-known and accessible forms of qigong practice: the Eight Brocades (Ba Duan Jin), and the Eighteen Forms (Shibashi).

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Eight Brocades for Organ and Meridian Health

The Eighteen Forms