Kundalini Yoga and Meditation for Beginners

Kundalini Yoga and Meditation for Beginners

Series from 2016

Series from 2016

Broadcast info
Genres: Fitness

Explore Kundalini Yoga with Guru Jagat, designed for beginners to enhance consciousness, strengthen the body, and awaken vital energy.

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Kundalini Yoga for Beginners - Introduction

Overcoming Negativity, Stress, and Anxiety with Sound Current

Physical Power, Meditative Mind

Changing the Endocrine System

Strengthening the Nervous System