HIT 3: Sumo Squats, Tabletop Toe Touch, Toe Touch « Movie from 2023

This 5 minute HIT is a great workout in the middle of your work day. Start with 2 sets of 'Sumo Squats', then 2 sets of 'Tabletop Toe Touches', then finally 2 sets of 'Toe Touch Crunches'.