BBC One East channel: programming the coming days

Tuesday 17 Mar

BBC News at One

1:00 PM

BBC News at One

1:35 PM

Look East

1:45 PM

BBC News at One

2:00 PM

Bear Grylls - Wild Reckoning

2:30 PM

Amanda & Alan's Spanish Job (S1 E6)

3:00 PM

Escape to the Country

3:45 PM

The Repair Shop on the Road

4:30 PM

The Finish Line (S4 E7)

5:15 PM

Pointless (S29 E7)

6:00 PM

BBC News at Six

6:30 PM

Look East

7:00 PM

The One Show

7:30 PM

EastEnders

8:00 PM

Sort Your Life Out

9:00 PM

MasterChef: The Professionals (S18 E17)

10:00 PM

BBC News at Ten

10:30 PM

Look East

10:40 PM

Boarders (S3 E1)

11:25 PM

Boarders (S3 E2)

12:15 AM

Weather for the Week Ahead

12:20 AM

Joins BBC News

Wednesday 18 Mar

6:00 AM

Breakfast

9:30 AM

Morning Live

10:45 AM

Crimewatch Live

11:30 AM

Homes Under the Hammer

12:15 PM

Bargain Hunt

1:00 PM

BBC News at One

1:35 PM

Look East

1:45 PM

BBC News at One

2:00 PM

Bear Grylls - Wild Reckoning

2:30 PM

Amanda & Alan's Spanish Job (S1 E7)

3:00 PM

Escape to the Country

3:45 PM

The Repair Shop on the Road

4:30 PM

The Finish Line (S4 E8)

5:15 PM

Pointless (S29 E8)

6:00 PM

BBC News at Six

6:30 PM

Look East

7:00 PM

The One Show

7:30 PM

EastEnders

8:00 PM

The Repair Shop (S15 E10)

9:00 PM

Ambulance

10:00 PM

BBC News at Ten

10:30 PM

Look East

10:40 PM

UEFA Champions League

12:00 AM

Would I Lie to You?

12:30 AM

Weather for the Week Ahead

12:35 AM

Joins BBC News

Thursday 19 Mar

6:00 AM

Breakfast

9:30 AM

Morning Live

10:45 AM

Crimewatch Live

11:30 AM

Homes Under the Hammer

12:15 PM

Bargain Hunt

1:00 PM

BBC News at One

1:35 PM

Look East

1:45 PM

BBC News at One

2:00 PM

Bear Grylls - Wild Reckoning

2:30 PM

Amanda & Alan's Spanish Job (S1 E8)

3:00 PM

Escape to the Country

3:45 PM

The Repair Shop on the Road

4:30 PM

The Finish Line (S4 E9)

5:15 PM

Pointless (S29 E9)

6:00 PM

BBC News at Six

6:30 PM

Look East

7:00 PM

The One Show

7:30 PM

EastEnders

8:00 PM

MasterChef: The Professionals (S18 E18)

9:00 PM

The Apprentice

10:00 PM

BBC News at Ten

10:30 PM

Look East

10:40 PM

Question Time

11:40 PM

Newscast

12:10 AM

Weather for the Week Ahead

12:15 AM

Joins BBC News

Friday 20 Mar

6:00 AM

Breakfast

9:30 AM

Morning Live

10:45 AM

Crimewatch Live

11:30 AM

Homes Under the Hammer

12:15 PM

Bargain Hunt

1:00 PM

BBC News at One

1:35 PM

Look East

1:45 PM

BBC News at One

2:00 PM

Father Brown

2:45 PM

Escape to the Country

3:45 PM

The Repair Shop on the Road

4:30 PM

The Finish Line (S4 E10)

5:15 PM

Pointless (S29 E10)

6:00 PM

BBC News at Six

6:30 PM

Look East

7:00 PM

Comic Relief

10:00 PM

BBC News at Ten

10:30 PM

Look East

10:40 PM

The Claudia Winkleman Show (S1 E2)

11:25 PM

RuPaul’s Drag Race UK vs the World (S3 E8)

12:35 AM

Weather for the Week Ahead

12:40 AM

Joins BBC News

Saturday 21 Mar

6:00 AM

Breakfast

10:00 AM

Saturday Kitchen

11:30 AM

Homes Under the Hammer

12:00 PM

Football Focus

12:45 PM

BBC Weekend News

12:55 PM

BBC Weather

1:00 PM

Bargain Hunt

1:45 PM

Escape to the Country

2:15 PM

Money for Nothing

3:00 PM

The Addams Family 2

4:25 PM

Asia

5:25 PM

BBC Weekend News

5:35 PM

Look East

5:40 PM

BBC Weather

5:45 PM

Gladiators (S3 E10)

6:45 PM

Michael McIntyre's The Wheel (S4 E3)

7:45 PM

The Weakest Link

8:30 PM

Casualty (10)

9:15 PM

The Walsh Sisters

10:10 PM

BBC Weekend News

10:25 PM

BBC Weather

10:30 PM

Match of the Day

11:40 PM

The Football Interview

11:55 PM

Weather for the Week Ahead

12:00 AM

Joins BBC News

Sunday 22 Mar

6:00 AM

Breakfast

7:50 AM

Match of the Day

9:00 AM

Sunday with Laura Kuenssberg

10:00 AM

Politics East

10:30 AM

Pilgrimage (2)

11:30 AM

Homes Under the Hammer

12:30 PM

Bargain Hunt

1:15 PM

BBC Weekend News

1:25 PM

Weather for the Week Ahead

1:30 PM

Songs of Praise

2:05 PM

Gladiators (S3 E10)

3:05 PM

Crookhaven

3:50 PM

Crookhaven

4:35 PM

Comic Relief

5:35 PM

BBC Weekend News

5:50 PM

Look East

5:55 PM

BBC Weather

6:00 PM

Countryfile

7:00 PM

Antiques Roadshow

8:00 PM

The Other Bennet Sister

8:30 PM

The Other Bennet Sister

9:00 PM

The Capture

10:00 PM

BBC Weekend News

10:25 PM

Look East

10:30 PM

Match of the Day

11:35 PM

The Women's Football Show

12:25 AM

The Claudia Winkleman Show (S1 E2)

1:10 AM

Weather for the Week Ahead

1:15 AM

Joins BBC News

Monday 23 Mar

6:00 AM

Breakfast

9:30 AM

Morning Live

10:45 AM

Crimewatch Caught

11:15 AM

Homes Under the Hammer

12:15 PM

Bargain Hunt

1:00 PM

BBC News at One

1:35 PM

Look East

1:45 PM

BBC News at One

2:00 PM

Just One Thing

2:30 PM

The Travelling Auctioneers

3:00 PM

Escape to the Country

3:45 PM

The Repair Shop on the Road

4:30 PM

The Finish Line (S4 E11)

5:15 PM

Pointless (S29 E11)

6:00 PM

BBC News at Six

6:30 PM

Look East

7:00 PM

The One Show

7:30 PM

EastEnders

8:00 PM

Panorama

8:30 PM

Trace, Track, Get My Car Back (S1 E3)

9:00 PM

MasterChef: The Professionals (S18 E19)

10:00 PM

BBC News at Ten

10:30 PM

Look East

10:40 PM

Trying

11:10 PM

Trying

11:40 PM

Have I Got News for You (S69 E3)

12:10 AM

Weather for the Week Ahead

12:15 AM

Joins BBC News

Tuesday 24 Mar

6:00 AM

Breakfast

9:30 AM

Morning Live

10:45 AM

Crimewatch Caught

11:15 AM

Homes Under the Hammer

12:15 PM

Bargain Hunt

1:00 PM

BBC News at One

1:35 PM

Look East

1:45 PM

BBC News at One

2:00 PM

Just One Thing

2:30 PM

The Travelling Auctioneers

3:00 PM

Escape to the Country

3:45 PM

The Repair Shop on the Road

4:30 PM

The Finish Line (S4 E12)

5:15 PM

Pointless (S29 E12)

6:00 PM

BBC News at Six

6:30 PM

Look East

7:00 PM

The One Show

7:30 PM

EastEnders

8:00 PM

Sort Your Life Out

9:00 PM

MasterChef: The Professionals (S18 E20)

10:00 PM

BBC News at Ten

10:30 PM

Look East

10:40 PM

Boarders (S3 E3)

11:25 PM

Boarders (S3 E4)

12:10 AM

The Trials of Pa Salieu

12:55 AM

Weather for the Week Ahead

1:00 AM

Joins BBC News

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