BBC One East Today

    Rest of the day
  1. 6:00 AM - 9:00 AM

    Breakfast

    The latest news, sport, business and weather from the BBC's Breakfast team.
    Breakfast
  2. 9:00 AM - 1:00 PM

    Winter Olympics 2026

    Coverage of day 4 of the Milano Cortina 2026 Olympic Winter Games.
    Winter Olympics 2026
  3. 1:00 PM - 1:35 PM

    BBC News at One

    The latest national and international news from the BBC.
    BBC News at One
  4. 1:35 PM - 1:45 PM

    Look East

    The latest news, sport and weather for the East of England.
    Look East
  5. 1:45 PM - 2:00 PM

    BBC News at One

    The latest national and international news from the BBC.
    BBC News at One
  6. 2:00 PM - 5:15 PM

    Winter Olympics 2026

    Coverage of day 4 of the Milano Cortina 2026 Olympic Winter Games.
    Winter Olympics 2026
  7. 5:15 PM - 6:00 PM

    Pointless (S34 E38)

    Gethin Jones joins Alexander Armstrong and eight contestants vying for a Pointless trophy.
    Pointless
  8. 6:00 PM - 6:30 PM

    BBC News at Six

    The latest national and international news from the BBC.
    BBC News at Six
  9. 6:30 PM - 7:00 PM

    Look East

    The latest news, sport and weather for the East of England.
    Look East
  10. 7:00 PM - 7:30 PM

    The One Show

    Alex Jones and Roman Kemp bring you the stories that matter from across the country.
    The One Show
  11. 7:30 PM - 8:00 PM

    EastEnders

    Alfie gets a shock.
    EastEnders
  12. 8:00 PM - 9:00 PM

    MasterChef: The Professionals (S18 E1)

    2016 winner Gary Maclean sets the challenges for the first chefs in the competition.
    MasterChef: The Professionals
  13. 9:00 PM - 10:00 PM

    Silent Witness

    Nikki and Jack work to find Alex Nelson’s killer, but can they ever find out the truth?
    Silent Witness
  14. 10:00 PM - 10:30 PM

    BBC News at Ten

    The latest national and international news from the BBC.
    BBC News at Ten
  15. 10:30 PM - 10:40 PM

    Look East

    The latest news, sport and weather for the East of England.
    Look East
  16. 10:40 PM - 11:10 PM

    Trying

    Nikki is disconcerted to see Jason's old girlfriend Sky at his grandmother's funeral.
    Trying
  17. 11:10 PM - 11:40 PM

    Trying

    Nikki and Jason get the chance to see Princess with her brother Tyler at their school.
    Trying
  18. 11:40 PM - 12:10 AM

    Dinosaur (S2 E1)

    Nina finds herself with a tough decision to make while working away on the Isle of Wight.
    Dinosaur
  19. 12:10 AM - 12:35 AM

    Dinosaur (S2 E2)

    Back in Glasgow, a day full of surprises leaves Nina reeling.
    Dinosaur
  20. 12:35 AM - 1:20 AM

    The Weakest Link (S5 E11)

    Alex Brooker and Anna Haugh are two of the celebrities bidding to be the strongest link.
    The Weakest Link
  21. 1:20 AM - 1:25 AM

    Weather for the Week Ahead

    Detailed weather forecast.
    Weather for the Week Ahead

On BBC One East today you can watch Breakfast, Winter Olympics 2026, BBC News at One, Look East, Pointless, BBC News at Six, The One Show, EastEnders, MasterChef: The Professionals, Silent Witness, BBC News at Ten, Trying, Dinosaur, The Weakest Link, Weather for the Week Ahead
BBC One East today
BBC One East tonight