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Just One Thing6:00 AM - 6:30 AM
Just One Thing
Zoe Ball shows how less scrolling could seriously boost your wellbeing. -
The Repair Shop on the Road6:30 AM - 7:15 AM
The Repair Shop on the Road
Mark battles rust and dead wiring to preserve Prestwick’s art deco picture palace. -
Escape to the Country7:15 AM - 8:00 AM
Escape to the Country
Alistair Appleton hunts for a Cornish coastal gem and meets a cheeky seagull. -
Gladiators8:00 AM - 9:00 AM
Gladiators
Four Contenders return to battle the Gladiators for the ultimate prize in the grand final. -
BBC News9:00 AM - 1:00 PM
BBC News
Twenty-four hours a day, the latest national and international stories as they break. -
Impossible1:00 PM - 1:45 PM
Impossible (S2 E28)
Game show in which players must avoid giving Impossible answers to a set of questions. -
The Tournament1:45 PM - 2:30 PM
The Tournament (S1 E13)
Eight players do battle in the ultimate knockout quiz. Hosted by Alex Scott. -
Lightning2:30 PM - 3:00 PM
Lightning (S1 E3)
Comedian Zoe Lyons hosts the quick-fire quiz with six players competing to win £3,000. -
Clive Myrie's Italian Road Trip3:00 PM - 3:30 PM
Clive Myrie's Italian Road Trip
High in the Tuscan hills, Clive cooks fish and chips with an Italian twist. -
Monkey Planet3:30 PM - 4:30 PM
Monkey Planet
Dr George McGavin explores the complex world of primate social lifestyles. -
Antiques Roadshow4:30 PM - 5:15 PM
Antiques Roadshow
Finds at Eastnor Castle include a World War I pack with a bullet lodged in it. -
Flog It!5:15 PM - 6:00 PM
Flog It! (S17 E31)
In Blackburn, Anita Manning values a gold charm bracelet. -
Richard Osman's House of Games6:00 PM - 6:30 PM
Richard Osman's House of Games
Ahir Shah, Michaela Strachan, Dr Xand van Tulleken and Vogue Williams face more questions. -
Great British Menu6:30 PM - 7:30 PM
Great British Menu
Four chefs compete for Northern Ireland with canapes, starters and fish dishes. -
UEFA Women's Champions League7:30 PM - 10:00 PM
UEFA Women's Champions League
Chelsea v Arsenal in the second leg of their UEFA Women's Champions League quarter-final. -
Live at the Apollo10:00 PM - 10:30 PM
Live at the Apollo (S14 E2)
Dara O Briain introduces the wonderful Felicity Ward and the sensational Mo Gilligan. -
Newsnight10:30 PM - 10:58 PM
Newsnight
Insights and global interviews on the crucial news stories of the day. With Adam Fleming. -
Captive Audience: A Real American Horror Story11:00 PM - 11:45 PM
Captive Audience: A Real American Horror Story (S1 E2)
A heroic escape. A family reunion. But the Sta ... -
Belfast11:45 PM - 1:15 AM
Belfast
Belfast, 1969. Young Buddy’s happy home life is rocked by the eruption of the Troubles. -
Great British Menu1:15 AM - 2:15 AM
Great British Menu
Four chefs compete for Northern Ireland with canapes, starters and fish dishes. -
Beyond Paradise2:15 AM - 3:15 AM
Beyond Paradise (S4 E1)
The details of a novelist’s death eerily mirror his final novel. Coincidence or murder?
Rest of the day
