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Countdown5:55 AM - 6:35 AM
Countdown
Colin Murray, Rachel Riley and Susie Dent host, with Neil Delamere in Dictionary Corner, as cont ... -
Cheers6:35 AM - 7:05 AM
Cheers
One Hugs, the Other Doesn't: A performance by children's entertainer Nanny Gee in honour of Fred ... -
Cheers7:05 AM - 7:30 AM
Cheers
A Diminished Rebecca with a Suspended Cliff: Rebecca hires Woody's pianist cousin to play at the ... -
Cheers7:30 AM - 8:00 AM
Cheers
License to Hill: Rebecca insists she can run the bar while Sam plays poker, but then she forgets ... -
Winter Paralympics 2026: Live8:00 AM - 10:30 AM
Winter Paralympics 2026: Live
Day 3 starts with Super-G alpine skiing finals, including reigning Paralympic champion Neil Simp ... -
Winter Paralympics 2026: Live10:30 AM - 12:45 PM
Winter Paralympics 2026: Live
Great Britain's match versus South Korea in the Mixed Team wheelchair curling concludes. And alp ... -
Winter Paralympics 2026: Live12:50 PM - 3:40 PM
Winter Paralympics 2026: Live
Settle in for an afternoon of wheelchair curling, with GB's Jason Kean and Jo Butterfield - who ... -
Countdown3:40 PM - 4:30 PM
Countdown
Colin Murray, Rachel Riley and Susie Dent host, with Colin Jackson in Dictionary Corner, as cont ... -
A New Life in the Sun4:30 PM - 5:30 PM
A New Life in the Sun
Jen and Nick set up a horse charity, Brian and Paula give French life a second shot, and coffee ... -
Four in a Bed5:30 PM - 6:00 PM
Four in a Bed
The new run continues. This week's competition kicks off in Falkirk, with mum and daughter Melis ... -
Come Dine with Me6:00 PM - 6:30 PM
Come Dine with Me
The new run continues. On night one in Manchester, Pauline plans a snug soiree with plenty of ho ... -
Winter Paralympics 2026 Highlights6:30 PM - 7:00 PM
Winter Paralympics 2026 Highlights
Ade Adepitan's got all the key events from Day 3 at the Winter Paralympics, including no fewer t ... -
Channel 4 News7:00 PM - 7:55 PM
Channel 4 News
Channel 4's flagship news programme. Including the weather. -
The Political Slot7:55 PM - 8:00 PM
The Political Slot
The Liberal Democrats: Susan Murray, MP for Mid Dunbartonshire, sets out the Liberal Democrats' ... -
New: Batch from Scratch:...8:00 PM - 9:00 PM
New: Batch from Scratch:...
...Cooking for Less: The Sellers family mealtimes are chaos, thanks to dad Rudi's long working h ... -
New: Handcuffed: Last Pair...9:00 PM - 10:00 PM
New: Handcuffed: Last Pair...
...Standing: Horse trainer Claire believes in country air and hard work. Bambi, a city-loving mo ... -
Japan's Tsunami: Caught on Camera10:00 PM - 11:25 PM
Japan's Tsunami: Caught on Camera
Documentary capturing the impact of the earthquake and tsunami that devastated parts of Japan in ... -
Super Surgeons: A Chance at Life11:25 PM - 12:25 AM
Super Surgeons: A Chance at Life
Lauren, who's 30, has endured a rare cancer called myxoid liposarcoma since she was eight. Can a ... -
Emergency Helicopter Medics12:25 AM - 1:20 AM
Emergency Helicopter Medics
On the Norfolk Broads, holidaymaker Caroline needs the help of the East Anglian Air Ambulance af ... -
Ramsay's Kitchen Nightmares USA1:20 AM - 2:10 AM
Ramsay's Kitchen Nightmares USA
Classic American: Best pals Colleen and Naomi bought Classic American in New York together, but ... -
No Other Land2:10 AM - 3:45 AM
No Other Land
(2024) Oscar-winning documentary offering a powerful view of destruction in the West Bank and th ... -
Location, Location, Location3:45 AM - 4:45 AM
Location, Location, Location
In Harrogate, Ilkley and northern Leeds, Kirstie and Phil help two young first-time buyers who a ...
Rest of the day
