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Countdown5:50 AM - 6:30 AM
Countdown
Colin Murray, Rachel Riley and Susie Dent host, with Colin Jackson in Dictionary Corner, as cont ... -
Cheers6:30 AM - 6:55 AM
Cheers
The Beer Is Always Greener: While Cheers is being redecorated, Norm, Cliff and the regulars are ... -
Cheers6:55 AM - 7:25 AM
Cheers
The King of Beers: Norm can't believe his luck when he's offered a job as a beer taster in a bre ... -
Cheers7:25 AM - 7:50 AM
Cheers
The Magnificent Six: Henri challenges Sam to a contest to find out who's the biggest ladies' man ... -
Winter Paralympics 2026: Live7:50 AM - 10:30 AM
Winter Paralympics 2026: Live
Neil Simpson - and his guide Rob Poth - go in the Men's Giant Slalom. They took home a bronze in ... -
Winter Paralympics 2026: Live10:30 AM - 12:30 PM
Winter Paralympics 2026: Live
Can ParalympicsGB's Scott Meenagh medal in the Para Biathlon Sprint Pursuit? This is Scott's thi ... -
Winter Paralympics 2026: Live12:30 PM - 2:25 PM
Winter Paralympics 2026: Live
Teenager Dom Allen from Fife makes his ParalympicsGB debut alongside his sporting heroes in the ... -
F1 Chinese GP Sprint Qualifying...2:30 PM - 3:00 PM
F1 Chinese GP Sprint Qualifying...
...Highlights: Shanghai International Circuit hosts the first Sprint of 2026, as the teams look ... -
A Place in the Sun3:00 PM - 3:40 PM
A Place in the Sun
Laura and Nick dream of making a permanent move to Estepona on Spain's Costa del Sol with their ... -
Countdown3:40 PM - 4:30 PM
Countdown
Colin Murray, Rachel Riley and Susie Dent host, with Colin Jackson in Dictionary Corner, as cont ... -
A New Life in the Sun4:30 PM - 5:30 PM
A New Life in the Sun
In Italy, can Donna keep up as holiday reservations fly in? And in France, will unseasonable wea ... -
Four in a Bed5:30 PM - 6:00 PM
Four in a Bed
The new run continues. On payment day, a number of B&Bers are certain that their competitors hav ... -
Come Dine with Me6:00 PM - 6:30 PM
Come Dine with Me
The new run continues. In Manchester, Danny takes his guests on a culinary journey from Spain to ... -
Winter Paralympics 2026 Highlights6:30 PM - 7:00 PM
Winter Paralympics 2026 Highlights
Beijing hero Neil Simpson goes in the Giant Slalom. And can Scott Meenagh end his Paralympics ca ... -
Channel 4 News7:00 PM - 7:55 PM
Channel 4 News
Channel 4's flagship news programme. Including the weather. -
The Political Slot7:55 PM - 8:00 PM
The Political Slot
The Conservative Party: Helen Whately MP, Shadow Secretary of State for Work and Pensions, sets ... -
Inside the World's Most...8:00 PM - 9:00 PM
Inside the World's Most...
...Luxurious Cruises: A look behind the scenes aboard some of the world's most opulent cruise sh ... -
New: Gogglebox9:00 PM - 10:00 PM
New: Gogglebox
The Goggleboxers settle in for more of the biggest and best TV. What do they think this time? (S ... -
Live: The Last Leg10:00 PM - 11:05 PM
Live: The Last Leg
Richard Ayoade and Michelle Wolf join Adam Hills, Josh Widdicombe and Alex Brooker to pick over ... -
Greg Davies: The Back of My...11:05 PM - 12:10 AM
Greg Davies: The Back of My...
...Mum's Head: Greg Davies' acclaimed live comedy. Stung by his mum's suggestion that he's not n ... -
Bill Bailey's Remarkable Guide...12:10 AM - 1:20 AM
Bill Bailey's Remarkable Guide...
...to the Orchestra: Let Bill be your guide as he joins forces with maestro Anne Dudley and the ... -
Ramsay's Kitchen Nightmares USA1:20 AM - 2:10 AM
Ramsay's Kitchen Nightmares USA
Cafe Tavolini: In Bridgeport, Connecticut, Gordon Ramsay visits Cafe Tavolini, a restaurant that ... -
Four in a Bed2:10 AM - 2:35 AM
Four in a Bed
Alan Johnson and his sidekick Dave Owen host at Dunsandles Guest House in New Brighton on Mersey ... -
Four in a Bed2:35 AM - 3:00 AM
Four in a Bed
Nick and Gina Mead welcome their rivals to the Lady Teal Hotel Boat on the waterways near Burnle ... -
Four in a Bed3:00 AM - 3:30 AM
Four in a Bed
Brock hopes that his sense of humour and perfectionist nature will impress his guests at York Ho ... -
Four in a Bed3:30 AM - 3:55 AM
Four in a Bed
Hospitality veterans Leo and Sonya Brooke-Little host at Heyford House in Oxfordshire. One guest ... -
Four in a Bed3:55 AM - 4:25 AM
Four in a Bed
The B&Bers meet for one last time to settle some scores and find out how much they've been paid. ...
Rest of the day
