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7:00 PM: What Not to Eat | 4 Seven | 1/20 2026 4 Seven
7:00 PM - 8:00 PM
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What Not to Eat « at 7:00 PM on 4 Seven

Prof Tim Spector and Dr Kandi Ejiofor reveal the science behind why biscuits are so moreish and help Nick and Sarah ditch boxed wine. Plus: what's lurking in ultra-processed ham? (Ep2/4)

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