TV guide listings on tuesday 21 Jul 2026

TV listings

BBC One keyboard_arrow_right

6:00 AM

Breakfast

9:30 AM

Animal Park (7)

10:15 AM

The Moment of Proof (S4 E9)

10:45 AM

Expert Witness

11:15 AM

Homes Under the Hammer

12:15 PM

Bargain Hunt

1:00 PM

BBC News at One

1:35 PM

BBC London

1:45 PM

BBC News at One

2:00 PM

Policing Paradise (S1 E4)

2:30 PM

Rick Stein's Australia (S1 E7)

3:00 PM

Escape to the Country

3:45 PM

The Bidding Room

4:30 PM

The Travelling Auctioneers (S6 E14)

5:15 PM

Pointless (S29 E49)

6:00 PM

BBC News at Six

6:30 PM

BBC London

7:00 PM

Our Lives

7:30 PM

EastEnders

8:00 PM

The Great British Sewing Bee (S12 E2)

9:00 PM

Murder 24/7

10:00 PM

BBC News at Ten

10:30 PM

BBC London

10:45 PM

Harriet

12:40 AM

Weather for the Week Ahead

12:45 AM

Joins BBC News

BBC Two keyboard_arrow_right

6:30 AM

Escape to the Count ...

7:15 AM

The Travelling Auctioneers (S6 E13)

8:00 AM

The Great British Sewing Bee (S12 E1)

9:00 AM

BBC News

1:00 PM

Richard Osman's House of Games

1:30 PM

The Finish Line (S1 E2)

2:15 PM

Beechgrove Garden (25)

2:30 PM

Cricket: The Hundred

6:00 PM

Cricket: The Hundred

9:30 PM

QI

10:00 PM

Live at the Apollo (S16 E6)

10:30 PM

Newsnight

10:58 PM

BBC Weather

11:00 PM

The History Boys

12:50 AM

Natalie Cassidy: Caring Together (S1 E5)

1:20 AM

My Epic Camel Adventure with Gordon Buchanan

ITV keyboard_arrow_right

5:05 AM

Dickinson's Real De ...

6:00 AM

Good Morning Britain

10:00 AM

This Morning

11:03 AM

ITV Regional Weather

11:10 AM

This Morning

1:30 PM

ITV Lunchtime News

1:53 PM

ITV Weather

1:55 PM

ITV News Regional

1:58 PM

ITV Regional Weather

2:00 PM

Dickinson's Real Deal (S16 E44)

3:00 PM

Deal or No Deal (S2 E21)

3:58 PM

ITV Regional Weather

4:00 PM

Tipping Point

5:00 PM

The Chase (127)

6:00 PM

ITV News Regional

6:28 PM

ITV Regional Weather

6:30 PM

ITV Evening News

7:28 PM

ITV Weather

7:30 PM

Inside The Langham: Britain’s First Grand Hotel

8:00 PM

Emmerdale

8:30 PM

Coronation Street

9:00 PM

The Dark (S1 E4)

10:00 PM

ITV News at Ten

10:28 PM

ITV Weather

10:30 PM

ITV News Regional

10:43 PM

ITV Regional Weather

10:45 PM

The Chase Around The World (S1 E1)

11:45 PM

Sorry, I Didn't Know (S4 E4)

12:10 AM

Shop On TV

3:00 AM

Nobody's Fool (S1 E2)

3:50 AM

Unwind With ITV1

Channel 4 keyboard_arrow_right

5:45 AM

Countdown

6:25 AM

Cheers

6:50 AM

Cheers

7:20 AM

Cheers

7:45 AM

Everybody Loves Raymond

8:10 AM

Everybody Loves Raymond

8:40 AM

Everybody Loves Raymond

9:10 AM

Frasier

9:40 AM

Frasier

10:10 AM

Frasier

10:40 AM

Frasier

11:10 AM

American Pickers

12:05 PM

Channel 4 News Summary

12:10 PM

Car S.O.S

1:10 PM

The Great House Giveaway

2:10 PM

Countdown

3:00 PM

A Place in the Sun

4:00 PM

Narrow Escapes

5:00 PM

Chateau DIY

6:00 PM

Four in a Bed

6:30 PM

Come Dine with Me

7:00 PM

Channel 4 News

8:00 PM

New: Bake Off: The Professionals

9:00 PM

New: The Undeclared War

10:00 PM

Gogglebox

11:05 PM

Celebrity Gogglebox

12:05 AM

Naked Attraction

1:05 AM

Ramsay's Kitchen Nightmares USA

1:55 AM

The Piano

2:50 AM

Sheroes

4:25 AM

Kirstie and Phil's Love It or...

4:50 AM

Couples Come Dine with Me

Channel 5 keyboard_arrow_right

5:35 AM

Amazing Railway Adv ...

6:25 AM

Entertainment News on 5

6:35 AM

Milo (Visually Signed) (S1 E33)

6:45 AM

The Adventures of Paddington (Visually Signed)

7:00 AM

Peppa Pig (S9 E13)

7:05 AM

Peppa Pig (S9 E14)

7:10 AM

Tweedy & Fluff (S1 E27)

7:15 AM

Odo (S2 E37)

7:20 AM

Thomas & Friends (S17 E9)

7:35 AM

Fireman Sam (S10 E6)

7:45 AM

Peppa Pig (S9 E15)

7:50 AM

Pip and Posy (S2 E11)

8:00 AM

PAW Patrol

8:10 AM

Move It Milkshakers! (S1 E17)

8:20 AM

Rubble & Crew (S1 E16)

8:35 AM

Peppa Pig (S5 E35)

8:40 AM

Peppa Pig (S4 E44)

8:45 AM

Tim Rex in Space (S2 E7)

9:00 AM

Stan & Gran (S1 E27)

9:15 AM

PAW Patrol

9:30 AM

The Adventures of Paddington (S1 E25)

9:40 AM

Ben and Holly's Little Kingdom (S1 E23)

9:50 AM

Kangaroo Beach (S3 E11)

10:00 AM

Peppa Pig (S2 E27)

10:10 AM

Milkshake! Story Den (S3 E7)

10:15 AM

Jeremy Vine

12:30 PM

Storm & Alexis

1:45 PM

5 News at Lunchtime

1:50 PM

Matt Allwright

3:20 PM

The Disappearance of Cari Farver (1)

5:00 PM

Castle (S7 E2)

5:55 PM

Love Nature (S1 E65)

6:00 PM

5 News at 5

7:00 PM

Jersey and Guernsey (S1 E2)

7:55 PM

5 News Update at 18:55

8:00 PM

Tour de France 2026

8:55 PM

5 News Update at 19:55

9:00 PM

Inside Longleat (S2 E1)

10:00 PM

The Crow Girl (S1 E2)

11:00 PM

Body in the Bag: The Murder of Melanie Hall (1)

12:30 AM

A Killer Makes a Call (S1 E1)

1:55 AM

Entertainment News on 5

2:00 AM

Cruise TV with LoveitBookit

3:00 AM

Casualty 24/7: Every Second Counts (S5 E7)

3:50 AM

Casualty 24/7: Every Second Counts (S5 E8)

4:45 AM

Friends

ITV2 keyboard_arrow_right

5:05 AM

Dickinson's Real De ...

6:00 AM

Good Morning Britain

10:00 AM

This Morning

11:03 AM

ITV Regional Weather

11:10 AM

This Morning

1:30 PM

ITV Lunchtime News

1:53 PM

ITV Weather

1:55 PM

ITV News Regional

1:58 PM

ITV Regional Weather

2:00 PM

Dickinson's Real Deal (S16 E44)

3:00 PM

Deal or No Deal (S2 E21)

3:58 PM

ITV Regional Weather

4:00 PM

Tipping Point

5:00 PM

The Chase (127)

6:00 PM

ITV News Regional

6:28 PM

ITV Regional Weather

6:30 PM

ITV Evening News

7:28 PM

ITV Weather

7:30 PM

Inside The Langham: Britain’s First Grand Hotel

8:00 PM

Emmerdale

8:30 PM

Coronation Street

9:00 PM

The Dark (S1 E4)

10:00 PM

ITV News at Ten

10:28 PM

ITV Weather

10:30 PM

ITV News Regional

10:43 PM

ITV Regional Weather

10:45 PM

The Chase Around The World (S1 E1)

11:45 PM

Sorry, I Didn't Know (S4 E4)

12:10 AM

Shop On TV

3:00 AM

Nobody's Fool (S1 E2)

3:50 AM

Unwind With ITV1

ITV3 keyboard_arrow_right

5:05 AM

Dickinson's Real De ...

6:00 AM

Good Morning Britain

10:00 AM

This Morning

11:03 AM

ITV Regional Weather

11:10 AM

This Morning

1:30 PM

ITV Lunchtime News

1:53 PM

ITV Weather

1:55 PM

ITV News Regional

1:58 PM

ITV Regional Weather

2:00 PM

Dickinson's Real Deal (S16 E44)

3:00 PM

Deal or No Deal (S2 E21)

3:58 PM

ITV Regional Weather

4:00 PM

Tipping Point

5:00 PM

The Chase (127)

6:00 PM

ITV News Regional

6:28 PM

ITV Regional Weather

6:30 PM

ITV Evening News

7:28 PM

ITV Weather

7:30 PM

Inside The Langham: Britain’s First Grand Hotel

8:00 PM

Emmerdale

8:30 PM

Coronation Street

9:00 PM

The Dark (S1 E4)

10:00 PM

ITV News at Ten

10:28 PM

ITV Weather

10:30 PM

ITV News Regional

10:43 PM

ITV Regional Weather

10:45 PM

The Chase Around The World (S1 E1)

11:45 PM

Sorry, I Didn't Know (S4 E4)

12:10 AM

Shop On TV

3:00 AM

Nobody's Fool (S1 E2)

3:50 AM

Unwind With ITV1

ITV4 keyboard_arrow_right

5:05 AM

Dickinson's Real De ...

6:00 AM

Good Morning Britain

10:00 AM

This Morning

11:03 AM

ITV Regional Weather

11:10 AM

This Morning

1:30 PM

ITV Lunchtime News

1:53 PM

ITV Weather

1:55 PM

ITV News Regional

1:58 PM

ITV Regional Weather

2:00 PM

Dickinson's Real Deal (S16 E44)

3:00 PM

Deal or No Deal (S2 E21)

3:58 PM

ITV Regional Weather

4:00 PM

Tipping Point

5:00 PM

The Chase (127)

6:00 PM

ITV News Regional

6:28 PM

ITV Regional Weather

6:30 PM

ITV Evening News

7:28 PM

ITV Weather

7:30 PM

Inside The Langham: Britain’s First Grand Hotel

8:00 PM

Emmerdale

8:30 PM

Coronation Street

9:00 PM

The Dark (S1 E4)

10:00 PM

ITV News at Ten

10:28 PM

ITV Weather

10:30 PM

ITV News Regional

10:43 PM

ITV Regional Weather

10:45 PM

The Chase Around The World (S1 E1)

11:45 PM

Sorry, I Didn't Know (S4 E4)

12:10 AM

Shop On TV

3:00 AM

Nobody's Fool (S1 E2)

3:50 AM

Unwind With ITV1

E4 keyboard_arrow_right

6:00 AM

Hollyoaks

6:30 AM

Hollyoaks

6:55 AM

Rude(ish) Tube Shorts

7:00 AM

Couples Come Dine with Me

8:00 AM

Ramsay's Kitchen Nightmares USA

9:00 AM

Ramsay's Kitchen Nightmares USA

10:00 AM

America's Funniest Home Videos

11:00 AM

Below Deck

12:00 PM

The Simpsons

12:30 PM

The Simpsons

1:00 PM

The Simpsons

1:30 PM

The Simpsons

2:00 PM

Brooklyn Nine-Nine

2:30 PM

Brooklyn Nine-Nine

3:00 PM

Modern Family

3:30 PM

Modern Family

4:00 PM

Modern Family

4:30 PM

Modern Family

5:00 PM

The Simpsons

5:30 PM

The Simpsons

6:00 PM

The Simpsons

6:30 PM

Hollyoaks

7:00 PM

New: Hollyoaks

7:30 PM

The Simpsons

8:00 PM

New: Below Deck

9:00 PM

Gogglebox

10:00 PM

First Dates

11:05 PM

Naked Attraction

12:10 AM

Gogglebox

1:15 AM

Below Deck

2:10 AM

The Simpsons

2:40 AM

Abbott Elementary

3:05 AM

The Goldbergs

3:30 AM

The Goldbergs

3:55 AM

Brooklyn Nine-Nine

4:20 AM

Brooklyn Nine-Nine

4:45 AM

Brooklyn Nine-Nine

More 4 keyboard_arrow_right

8:55 AM

Heir Hunters

10:00 AM

Four in a Bed

10:35 AM

Four in a Bed

11:05 AM

Four in a Bed

11:35 AM

Four in a Bed

12:10 PM

Four in a Bed

12:40 PM

Come Dine with Me

1:10 PM

Come Dine with Me

1:40 PM

Come Dine with Me

2:15 PM

Come Dine with Me

2:50 PM

Come Dine with Me

3:20 PM

Four in a Bed

3:50 PM

Four in a Bed

4:20 PM

Four in a Bed

4:50 PM

Four in a Bed

5:20 PM

Four in a Bed

5:50 PM

George Clarke's Old House New Home

6:55 PM

Location, Location, Location

7:55 PM

Grand Designs

9:00 PM

New: Oti and Richard's South...

10:00 PM

24 Hours in A&E

11:05 PM

24 Hours in A&E

12:10 AM

Oti and Richard's South African...

1:15 AM

24 Hours in A&E

2:15 AM

24 Hours in A&E

3:20 AM

A Place in the Sun

Film 4 keyboard_arrow_right

11:00 AM

The Perfect Catch

1:10 PM

The Black Shield of Falworth

3:10 PM

The Yellow Mountain

4:45 PM

Anastasia

6:50 PM

Fisherman's Friends

9:00 PM

No Hard Feelings

11:05 PM

The Black Phone

1:10 AM

The Pillow Book

Dave keyboard_arrow_right

7:25 AM

Top Gear (S6 E3)

8:15 AM

Border Force America's Gatekeepers (S7 E7)

9:15 AM

Border Force America's Gatekeepers (S7 E8)

10:15 AM

Rick Stein's Far Eastern Odyssey (S1 E2)

11:15 AM

Rick Stein's Far Eastern Odyssey (S1 E3)

12:20 PM

Top Gear (S12 E4)

1:20 PM

Top Gear (S12 E5)

2:20 PM

Mortimer & Whitehouse: Gone Fishing (S6 E5)

3:00 PM

Robson Green: World's Most Amazing Walks (S1 E2)

4:00 PM

The Hairy Bikers: Mums Know Best (S1 E5)

5:00 PM

Rick Stein's Far Eastern Odyssey (S1 E2)

6:00 PM

Rick Stein's Far Eastern Odyssey (S1 E3)

7:00 PM

Mortimer & Whitehouse: Gone Fishing (S6 E5)

7:40 PM

Would I Lie To You? (S4 E2)

8:20 PM

Would I Lie To You? (S4 E3)

9:00 PM

Have I Got A Bit More News For You? (S57 E6)

10:00 PM

QI XL (S21 E15)

11:00 PM

Taskmaster (S1 E2)

12:00 AM

Mock the Week (S13 E8)

12:40 AM

Would I Lie To You? (S4 E2)

1:20 AM

Would I Lie To You? (S4 E3)

2:00 AM

QI XL (S11 E8)

3:00 AM

Taskmaster (S1 E2)

5 Star keyboard_arrow_right

5:00 AM

Teleshopping Block

7:00 AM

Teleshopping Block

8:00 AM

5Star Teleshopping Block - Must Have Ideas

8:30 AM

eFOLDI

9:00 AM

Bargain-Loving Brits in the Sun (S8 E33)

10:00 AM

Bargain-Loving Brits in the Sun (S8 E34)

11:00 AM

Nightmare Tenants, Slum Landlords (S3 E12)

12:00 PM

Traffic Cops (S12 E6)

1:00 PM

Traffic Cops (S12 E7)

2:00 PM

Traffic Cops (S12 E8)

3:00 PM

Police Interceptors (S19 E4)

4:00 PM

Police Interceptors (S19 E5)

5:00 PM

Police Interceptors (S19 E6)

6:00 PM

Shoplifters: Caught Red Handed (S1 E2)

7:00 PM

Home and Away (8742)

7:30 PM

Home and Away (8743)

8:00 PM

GPs: Behind Closed Doors (S8 E12)

9:00 PM

Casualty 24/7: Every Second Counts (S4 E9)

10:00 PM

999: Killer On The Line (S2 E3)

11:00 PM

999: Critical Condition (S6 E3)

12:00 AM

Skin A&E (S5 E9)

1:00 AM

Scam City: Don't Get Caught Out! (S1 E10)

2:00 AM

GPs: Behind Closed Doors (S8 E8)

3:00 AM

Casualty 24/7: Every Second Counts (S4 E6)

3:50 AM

Skin A&E (S5 E5)

4:35 AM

Home and Away (8739)

5:00 AM

Teleshopping Block

5 USA keyboard_arrow_right

5:00 AM

Teleshopping Block

7:00 AM

Ideal World Shopping

10:00 AM

Entertainment News on 5

10:10 AM

NCIS (S20 E10)

11:00 AM

NCIS (S20 E11)

12:00 PM

NCIS (S20 E12)

1:00 PM

Law & Order

2:00 PM

Law & Order

3:00 PM

Law & Order

4:00 PM

Law & Order

5:00 PM

Law & Order

6:00 PM

Law & Order

7:00 PM

NCIS (S21 E3)

8:00 PM

NCIS (S21 E4)

9:00 PM

NCIS (S21 E5)

10:00 PM

Law & Order: Special Victims Unit (S26 E2)

11:00 PM

Law & Order: Special Victims Unit (S17 E5)

12:00 AM

Law & Order: Special Victims Unit (S17 E6)

1:00 AM

Law & Order: Special Victims Unit (S13 E16)

2:00 AM

Law & Order: Special Victims Unit (S13 E17)

3:00 AM

Beauty and the Beast (S1 E15)

3:55 AM

Beauty and the Beast (S1 E16)

4:50 AM

Entertainment News on 5

5:00 AM

Teleshopping Block

Yesterday keyboard_arrow_right

6:10 AM

Abandoned Engineeri ...

7:10 AM

Abandoned Engineering (S8 E5)

8:00 AM

Bangers & Cash (S9 E7)

9:00 AM

Bangers & Cash (S9 E8)

10:00 AM

Secret Nazi Bases (S1 E1)

11:00 AM

D-Day To Berlin (S1 E3)

12:00 PM

Antiques Roadshow (S35 E7)

1:00 PM

Antiques Roadshow (S35 E8)

2:00 PM

Bangers & Cash: Restoring Classics (S2 E4)

3:00 PM

Bangers & Cash: Restoring Classics (S2 E5)

4:00 PM

Secret Nazi Bases (S1 E1)

5:00 PM

D-Day To Berlin (S1 E3)

6:00 PM

Antiques Roadshow (S35 E7)

7:00 PM

Planet Earth (S3 E6)

8:00 PM

Bangers & Cash (S13 E11)

9:00 PM

Bangers & Cash (S13 E12)

10:00 PM

Bangers & Cash: Restoring Classics (S2 E4)

11:00 PM

Bangers & Cash: Restoring Classics (S2 E5)

12:00 AM

Bangers & Cash (S9 E7)

1:00 AM

Find It, Fix It, Flog It (S8 E7)

2:00 AM

Great British Railway Journeys (S9 E3)

2:25 AM

Great British Railway Journeys (S9 E4)

Discovery Channel keyboard_arrow_right

6:00 AM

Teleshopping

6:30 AM

Teleshopping

7:00 AM

How It's Made (S15 E11)

7:30 AM

How It's Made (S15 E12)

8:00 AM

Barnwood Builders

9:00 AM

Barnwood Builders

10:00 AM

Gold Rush: White Water

12:00 PM

Building Alaska

1:00 PM

Building Alaska

2:00 PM

Dr. Jeff: Rocky Mountain Vet

3:00 PM

Dr. Jeff: Rocky Mountain Vet

4:00 PM

How It's Made

4:30 PM

How It's Made

5:00 PM

How It's Made

5:30 PM

How It's Made

6:00 PM

Homestead Rescue

7:00 PM

Homestead Rescue

9:00 PM

Shorty's Dream Shop

10:00 PM

Deadliest Catch

11:00 PM

The Last Woodsmen

12:00 AM

The Alaska Triangle

1:00 AM

Deadliest Catch

2:00 AM

Deadliest Catch

3:00 AM

The Last Woodsmen

4:00 AM

Edge of Alaska

BBC News keyboard_arrow_right

7:00 AM

BBC News

7:30 AM

Business Today

8:00 AM

BBC News

8:30 AM

BBC News

9:00 AM

BBC News

9:30 AM

BBC News

10:00 AM

BBC News

10:30 AM

BBC News

11:00 AM

BBC News

11:30 AM

Business Today

11:45 AM

BBC News

12:00 PM

BBC News Now

12:30 PM

BBC News Now

1:00 PM

BBC News at One

2:00 PM

BBC News Now

2:30 PM

Business Today - NYSE Opening Bell

2:45 PM

BBC News Now

3:00 PM

Verified Live

3:30 PM

Verified Live

4:00 PM

Verified Live

4:30 PM

Business Today

4:45 PM

Verified Live

5:00 PM

Verified Live

5:30 PM

BBC News

6:00 PM

BBC News at Six

6:30 PM

The World Today with Maryam Moshiri

7:00 PM

The World Today with Maryam Moshiri

7:30 PM

The World Today with Maryam Moshiri

8:00 PM

The Context USA

8:30 PM

The Context USA

9:00 PM

The Context

9:30 PM

The Context

10:00 PM

BBC News at Ten

10:30 PM

Newsnight

11:00 PM

BBC World News America

12:00 AM

BBC News

12:30 AM

Newscast

1:00 AM

BBC News

1:30 AM

Tech Now

2:00 AM

Newsday

2:30 AM

Business Today

2:45 AM

BBC Sport

3:00 AM

Newsday

3:30 AM

Business Today

3:45 AM

Asia Specific

4:00 AM

Newsday

4:30 AM

Business Today

4:45 AM

Asia Specific

5:00 AM

BBC News

Cbeebies keyboard_arrow_right

6:00 AM

Roots and Fruits

6:05 AM

Bing

6:15 AM

Teletubbies

6:30 AM

Tee and Mo

6:35 AM

Colourblocks

6:40 AM

Bluey

6:45 AM

Bing

6:55 AM

Mojo Swoptops

7:05 AM

Hey Duggee

7:15 AM

Hey Duggee

7:20 AM

Bluey

7:30 AM

Bluey

7:35 AM

Go Jetters

7:50 AM

Peter Rabbit

8:00 AM

Octonauts

8:15 AM

Numberblocks

8:20 AM

Alphablocks

8:25 AM

Piripenguins

8:35 AM

Zog

8:45 AM

Mojo Swoptops

9:00 AM

Bing

9:05 AM

Yakka Dee!

9:10 AM

Maddie + Triggs

9:20 AM

Piggy Builders

9:30 AM

Twirlywoos

9:45 AM

Something Special

10:05 AM

Mr Tumble

10:10 AM

Teletubbies

10:20 AM

The Baby Club

10:35 AM

Tiny Tunes

10:40 AM

I Can Grow It

10:55 AM

Hamza Loves Animals: Africa

11:05 AM

Kiri and Lou

11:10 AM

Bluey

11:20 AM

Hey Duggee

11:25 AM

Colourblocks

11:30 AM

Teeny Tiny Creatures

11:45 AM

Our Family

12:00 PM

Big Cook Little Cook

12:20 PM

Dog Squad

12:30 PM

Time for School

12:40 PM

Waffle the Wonder Dog

1:00 PM

Puffin Rock

1:05 PM

Yukee

1:15 PM

Maddie + Triggs

1:20 PM

Piggy Builders

1:35 PM

Numberblocks

1:40 PM

Alphablocks

1:45 PM

Something Special

2:05 PM

Teletubbies

2:20 PM

Andy's Prehistoric Adventures

2:35 PM

Molly and Mack

2:50 PM

Grace's Amazing Machines

3:05 PM

Dodge's Pup School

3:15 PM

Love Monster

3:25 PM

Octonauts: Above & Beyond

3:35 PM

Peter Rabbit

3:45 PM

Hey Duggee

3:55 PM

Vida the Vet

4:05 PM

Supertato

4:15 PM

The Weasy Family

4:20 PM

Mojo Swoptops

4:33 PM

Bluey

4:35 PM

Bluey

4:45 PM

Bluey

4:50 PM

Zog

5:05 PM

Andy's Dino Island

5:20 PM

Waffle the Wonder Dog

5:30 PM

Rafi the Wishing Wizard

5:40 PM

JoJo & Gran Gran

5:50 PM

Sarah & Duck

6:00 PM

Clangers

6:10 PM

BeddyByes

6:20 PM

In the Night Garden

6:50 PM

CBeebies Bedtime Stories

Paramount keyboard_arrow_right

5:00 AM

Teleshopping Block ...

7:00 AM

Teleshopping Block

8:00 AM

The Real Cruise People

8:30 AM

JML

9:00 AM

Cruise TV with LoveitBookit

10:00 AM

Outback Truckers (S2 E6)

11:00 AM

Trucking Hell (S4 E2)

12:00 PM

Police Interceptors (S18 E10)

1:00 PM

Gunsmoke (S12 E12)

2:05 PM

Johnny Reno (1)

3:55 PM

Bandits of the West (1)

5:00 PM

The Motorway (S3 E7)

6:00 PM

Motorway Cops: Catching Britain's Speeders (S8 E8)

7:00 PM

Police Interceptors (S12 E7)

8:00 PM

Police Interceptors (S12 E8)

9:00 PM

Motorway Cops: Catching Britain's Speeders (S2 E3)

10:00 PM

Police Interceptors (S19 E11)

11:00 PM

Police Code Zero: Officer Under Attack (S3 E4)

12:00 AM

The X-Files (S5 E1)

1:00 AM

World Cup 2026: Uncensored with Piers Morgan (S1 E6)

2:00 AM

Outback Truckers (S2 E2)

3:00 AM

Trucking Heavy (S1 E3)

4:00 AM

Trucking Heavy (S1 E4)

4:50 AM

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Teleshopping Block PN 2

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The Odyssey: The Ma ...

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Anemone

8:10 AM

Anaconda

10:00 AM

Grand Prix of Europe

11:40 AM

The SpongeBob Movie: Search for

1:20 PM

Wicked: For Good

3:45 PM

Anemone

5:55 PM

Bugonia

8:00 PM

Anaconda

9:50 PM

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11:50 PM

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11:00 AM

Belgian F1 GP: Qualifying (91)

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Grand Prix Sunday: Belgium

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Belgian F1 Grand Prix

4:45 PM

Chequered Flag: Belgium

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Lewis Hamilton Ferrari Story

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GTWC: Sprint Race 1 (6)

8:05 PM

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9:00 AM

FNF: Leeds v Burnley Hlts (11)

9:30 AM

PL: Brentford v West Ham Hlts (170)

10:00 AM

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10:30 AM

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11:00 AM

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11:30 AM

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12:30 PM

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1:00 PM

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1:30 PM

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2:00 PM

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2:30 PM

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3:00 PM

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3:30 PM

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5:00 PM

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11:00 PM

Chelsea: PL Years 2009/10 (18)

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3:15 AM

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Golf Academy: Bjorn Short Game (S2020 E12)

9:30 AM

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10:00 AM

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11:00 AM

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6:30 PM

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8:00 PM

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12:30 AM

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Golf Academy:Kelly Feel Your Swing (S2020 E31)

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School of Golf (S12 E15)

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6:55 AM

The Meg

9:00 AM

Twilight of the Warriors

11:15 AM

Hellboy II: The Golden Army

1:25 PM

Transformers: Revenge Of The Fallen

4:05 PM

300

6:10 PM

Skyscraper

8:00 PM

Transformers: Dark Of The Moon

10:40 PM

The Long Kiss Goodnight

12:45 AM

Bloodshot

2:40 AM

Prisoner Of War

4:40 AM

Twilight of the Warriors

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5:25 AM

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7:15 AM

Gremlins 2: The New Batch

9:05 AM

The Cable Guy

10:50 AM

Anaconda

12:30 PM

Bridget Jones: Mad About The Boy

2:40 PM

Little Fockers

4:25 PM

Central Intelligence

6:15 PM

Caddyshack

8:00 PM

The Naked Gun

9:35 PM

Yesterday

11:40 PM

Anaconda

1:30 AM

Mamma Mia! Here We Go Again

3:35 AM

Team America: World Police

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5:20 AM

Karate Kid: Legends

7:00 AM

The Karate Kid

9:15 AM

The Karate Kid Part II

11:25 AM

The Karate Kid Part III

1:30 PM

The Next Karate Kid

3:35 PM

The Karate Kid

6:10 PM

Karate Kid: Legends

8:00 PM

The Karate Kid

10:20 PM

The Karate Kid Part II

12:30 AM

The Karate Kid Part III

2:35 AM

The Next Karate Kid

4:35 AM

The Cinema List: Heroes

4:55 AM

Tv listings for 2026-07-21

TV listings

Breakfast

Animal Park (7)

The Moment of Proof (S4 E9)

Expert Witness

Homes Under the Hammer

Bargain Hunt

BBC News at One

BBC London

BBC News at One

Policing Paradise (S1 E4)

Rick Stein's Australia (S1 E7)

Escape to the Country

The Bidding Room

The Travelling Auctioneers (S6 E14)

Pointless (S29 E49)

BBC News at Six

BBC London

Our Lives

EastEnders

The Great British Sewing Bee (S12 E2)

Murder 24/7

BBC News at Ten

BBC London

Harriet

Weather for the Week Ahead

Joins BBC News

Escape to the Count ...

The Travelling Auctioneers (S6 E13)

The Great British Sewing Bee (S12 E1)

BBC News

Richard Osman's House of Games

The Finish Line (S1 E2)

Beechgrove Garden (25)

Cricket: The Hundred

Cricket: The Hundred

QI

Live at the Apollo (S16 E6)

Newsnight

BBC Weather

The History Boys

Natalie Cassidy: Caring Together (S1 E5)

My Epic Camel Adventure with Gordon Buchanan

Dickinson's Real De ...

Good Morning Britain

This Morning

ITV Regional Weather

This Morning

ITV Lunchtime News

ITV Weather

ITV News Regional

ITV Regional Weather

Dickinson's Real Deal (S16 E44)

Deal or No Deal (S2 E21)

ITV Regional Weather

Tipping Point

The Chase (127)

ITV News Regional

ITV Regional Weather

ITV Evening News

ITV Weather

Inside The Langham: Britain’s First Grand Hotel

Emmerdale

Coronation Street

The Dark (S1 E4)

ITV News at Ten

ITV Weather

ITV News Regional

ITV Regional Weather

The Chase Around The World (S1 E1)

Sorry, I Didn't Know (S4 E4)

Shop On TV

Nobody's Fool (S1 E2)

Unwind With ITV1

Countdown

Cheers

Cheers

Cheers

Everybody Loves Raymond