TV guide listings on thursday 23 Jul 2026

TV listings

BBC One keyboard_arrow_right

6:00 AM

Breakfast

9:30 AM

Animal Park (9)

10:15 AM

The Moment of Proof (S4 E12)

10:45 AM

Expert Witness

11:15 AM

Homes Under the Hammer

12:15 PM

Bargain Hunt

1:00 PM

BBC News at One

1:35 PM

BBC London

1:45 PM

BBC News at One

2:00 PM

Policing Paradise (S1 E6)

2:30 PM

Rick Stein's Australia (S1 E9)

3:00 PM

Escape to the Country

3:45 PM

The Bidding Room

4:30 PM

The Travelling Auctioneers

5:15 PM

Pointless (S29 E51)

6:00 PM

BBC News at Six

6:30 PM

BBC London

7:00 PM

Our Lives

7:30 PM

EastEnders

8:00 PM

Fake or Fortune?

9:00 PM

Who Do You Think You Are?

10:00 PM

BBC News at Ten

10:30 PM

BBC London

10:40 PM

Murder 24/7

11:35 PM

Murder 24/7

12:35 AM

Alan Carr's Picture Slam (S4 E1)

1:20 AM

Weather for the Week Ahead

1:25 AM

Joins BBC News

BBC Two keyboard_arrow_right

6:30 AM

Animal Park (6)

7:15 AM

The Travelling Auctioneers (S6 E15)

8:00 AM

Gardeners' World (18)

9:00 AM

BBC News

1:00 PM

Richard Osman's House of Games

1:30 PM

The Finish Line (S1 E4)

2:15 PM

Lightning (S2 E24)

2:45 PM

The Farmers' Country Showdown

3:15 PM

The Hidden World of Hospitality with Tom Kerridge

4:15 PM

Wild Brazil

5:15 PM

Flog It!

6:00 PM

Richard Osman's House of Games

6:30 PM

Richard Osman's House of Games

7:00 PM

Escape to the Country (S21 E3)

8:00 PM

Digging for Britain

9:00 PM

The Devil in the Family: The Fall of Ruby Franke

9:50 PM

Inside No. 9

10:20 PM

A Wild Year

10:30 PM

Newsnight

11:03 PM

BBC Weather

11:05 PM

The Inspection

12:35 AM

Ambulance

1:35 AM

Evolution

ITV keyboard_arrow_right

6:00 AM

Good Morning Britai ...

10:00 AM

This Morning

11:03 AM

ITV Regional Weather

11:10 AM

This Morning

1:30 PM

ITV Lunchtime News

1:53 PM

ITV Weather

1:55 PM

ITV News Regional

1:58 PM

ITV Regional Weather

2:00 PM

Dickinson's Real Deal (S16 E5)

3:00 PM

Deal or No Deal (S2 E23)

3:58 PM

ITV Regional Weather

4:00 PM

Tipping Point

5:00 PM

The Chase (149)

6:00 PM

ITV News Regional

6:28 PM

ITV Regional Weather

6:30 PM

ITV Evening News

7:28 PM

ITV Weather

7:30 PM

Tom Kerridge Cooks... (S3 E2)

8:00 PM

Emmerdale

8:30 PM

Coronation Street

9:00 PM

The Chase Around The World

10:05 PM

ITV News at Ten

10:33 PM

ITV Weather

10:35 PM

ITV News Regional

10:48 PM

ITV Regional Weather

10:50 PM

Bad Boys

12:50 AM

Shop On TV

3:00 AM

Nobody's Fool (S1 E3)

3:50 AM

Unwind With ITV1

Channel 4 keyboard_arrow_right

5:45 AM

Countdown

6:25 AM

Cheers

6:50 AM

Cheers

7:20 AM

Cheers

7:45 AM

Everybody Loves Raymond

8:10 AM

Everybody Loves Raymond

8:40 AM

Everybody Loves Raymond

9:10 AM

Frasier

9:40 AM

Frasier

10:10 AM

Frasier

10:40 AM

Frasier

11:10 AM

American Pickers

12:05 PM

Channel 4 News Summary

12:10 PM

Car S.O.S

1:10 PM

The Great House Giveaway

2:10 PM

Countdown

3:00 PM

A Place in the Sun

4:00 PM

Narrow Escapes

5:00 PM

Chateau DIY

6:00 PM

Four in a Bed

6:30 PM

Come Dine with Me

7:00 PM

Channel 4 News

8:00 PM

George Clarke's Remarkable...

9:00 PM

New: Murder Case: The Digital...

10:00 PM

New: The Showjumper Murder

11:00 PM

New: The Showjumper Murder

12:05 AM

Crime Scene Cleaners

1:00 AM

Ramsay's Kitchen Nightmares USA

1:50 AM

The Undeclared War

2:45 AM

The Undeclared War

3:40 AM

Britain's Most Expensive Houses

4:35 AM

Couples Come Dine with Me

Channel 5 keyboard_arrow_right

5:35 AM

Amazing Railway Adv ...

6:25 AM

Entertainment News on 5

6:35 AM

Milo (Visually Signed) (S1 E35)

6:45 AM

The Adventures of Paddington (Visually Signed)

7:00 AM

Peppa Pig (S9 E19)

7:05 AM

Peppa Pig (S9 E20)

7:10 AM

Tweedy & Fluff (S1 E29)

7:15 AM

Odo (S2 E39)

7:20 AM

Thomas & Friends (S17 E11)

7:35 AM

Fireman Sam (S10 E8)

7:45 AM

Peppa Pig (S9 E21)

7:50 AM

Pip and Posy (S2 E13)

7:55 AM

PAW Patrol

8:10 AM

Move It Milkshakers! (S1 E19)

8:20 AM

Rubble & Crew (S1 E18)

8:30 AM

Peppa Pig (S5 E37)

8:40 AM

Peppa Pig (S4 E46)

8:45 AM

Tim Rex in Space (S2 E9)

9:00 AM

Stan & Gran (S1 E29)

9:15 AM

PAW Patrol

9:25 AM

The Adventures of Paddington (S1 E27)

9:40 AM

Ben and Holly's Little Kingdom (S1 E25)

9:50 AM

Kangaroo Beach

10:00 AM

Peppa Pig (S2 E29)

10:05 AM

Milkshake! Story Den (S3 E10)

10:15 AM

Jeremy Vine

12:30 PM

Storm & Alexis

1:45 PM

5 News at Lunchtime

1:50 PM

Matt Allwright

3:20 PM

A Diet to Die For (1)

5:00 PM

Castle (S7 E4)

5:55 PM

Love Nature (S1 E67)

6:00 PM

5 News at 5

7:00 PM

Jersey and Guernsey (S1 E4)

7:55 PM

5 News Update at 18:55

8:00 PM

Tour de France 2026

9:00 PM

Live: Commonwealth Games: Opening Ceremony

11:05 PM

Billy Connolly: In His Own Words (1)

12:35 AM

Police Interceptors (S25 E15)

1:35 AM

Cops (S33 E8)

2:00 AM

Cruise TV with LoveitBookit

3:00 AM

Car Pound Cops: Give Me My Car Back! (S2 E1)

3:50 AM

Car Pound Cops: Give Me My Car Back! (S2 E2)

4:45 AM

Friends

ITV2 keyboard_arrow_right

6:00 AM

Good Morning Britai ...

10:00 AM

This Morning

11:03 AM

ITV Regional Weather

11:10 AM

This Morning

1:30 PM

ITV Lunchtime News

1:53 PM

ITV Weather

1:55 PM

ITV News Regional

1:58 PM

ITV Regional Weather

2:00 PM

Dickinson's Real Deal (S16 E5)

3:00 PM

Deal or No Deal (S2 E23)

3:58 PM

ITV Regional Weather

4:00 PM

Tipping Point

5:00 PM

The Chase (149)

6:00 PM

ITV News Regional

6:28 PM

ITV Regional Weather

6:30 PM

ITV Evening News

7:28 PM

ITV Weather

7:30 PM

Tom Kerridge Cooks... (S3 E2)

8:00 PM

Emmerdale

8:30 PM

Coronation Street

9:00 PM

The Chase Around The World

10:05 PM

ITV News at Ten

10:33 PM

ITV Weather

10:35 PM

ITV News Regional

10:48 PM

ITV Regional Weather

10:50 PM

Bad Boys

12:50 AM

Shop On TV

3:00 AM

Nobody's Fool (S1 E3)

3:50 AM

Unwind With ITV1

ITV3 keyboard_arrow_right

6:00 AM

Good Morning Britai ...

10:00 AM

This Morning

11:03 AM

ITV Regional Weather

11:10 AM

This Morning

1:30 PM

ITV Lunchtime News

1:53 PM

ITV Weather

1:55 PM

ITV News Regional

1:58 PM

ITV Regional Weather

2:00 PM

Dickinson's Real Deal (S16 E5)

3:00 PM

Deal or No Deal (S2 E23)

3:58 PM

ITV Regional Weather

4:00 PM

Tipping Point

5:00 PM

The Chase (149)

6:00 PM

ITV News Regional

6:28 PM

ITV Regional Weather

6:30 PM

ITV Evening News

7:28 PM

ITV Weather

7:30 PM

Tom Kerridge Cooks... (S3 E2)

8:00 PM

Emmerdale

8:30 PM

Coronation Street

9:00 PM

The Chase Around The World

10:05 PM

ITV News at Ten

10:33 PM

ITV Weather

10:35 PM

ITV News Regional

10:48 PM

ITV Regional Weather

10:50 PM

Bad Boys

12:50 AM

Shop On TV

3:00 AM

Nobody's Fool (S1 E3)

3:50 AM

Unwind With ITV1

ITV4 keyboard_arrow_right

6:00 AM

Good Morning Britai ...

10:00 AM

This Morning

11:03 AM

ITV Regional Weather

11:10 AM

This Morning

1:30 PM

ITV Lunchtime News

1:53 PM

ITV Weather

1:55 PM

ITV News Regional

1:58 PM

ITV Regional Weather

2:00 PM

Dickinson's Real Deal (S16 E5)

3:00 PM

Deal or No Deal (S2 E23)

3:58 PM

ITV Regional Weather

4:00 PM

Tipping Point

5:00 PM

The Chase (149)

6:00 PM

ITV News Regional

6:28 PM

ITV Regional Weather

6:30 PM

ITV Evening News

7:28 PM

ITV Weather

7:30 PM

Tom Kerridge Cooks... (S3 E2)

8:00 PM

Emmerdale

8:30 PM

Coronation Street

9:00 PM

The Chase Around The World

10:05 PM

ITV News at Ten

10:33 PM

ITV Weather

10:35 PM

ITV News Regional

10:48 PM

ITV Regional Weather

10:50 PM

Bad Boys

12:50 AM

Shop On TV

3:00 AM

Nobody's Fool (S1 E3)

3:50 AM

Unwind With ITV1

E4 keyboard_arrow_right

5:05 AM

Ramsay's Kitchen Ni ...

6:00 AM

Modern Family

6:30 AM

Modern Family

6:55 AM

Rude(ish) Tube Shorts

7:00 AM

Couples Come Dine with Me

8:00 AM

Ramsay's Kitchen Nightmares USA

9:00 AM

Ramsay's Kitchen Nightmares USA

10:00 AM

America's Funniest Home Videos

11:00 AM

Below Deck

12:00 PM

The Simpsons

12:30 PM

The Simpsons

1:00 PM

The Simpsons

1:30 PM

The Simpsons

2:00 PM

Brooklyn Nine-Nine

2:30 PM

Brooklyn Nine-Nine

3:00 PM

Modern Family

3:30 PM

Modern Family

4:00 PM

Modern Family

4:30 PM

Modern Family

5:00 PM

The Simpsons

5:30 PM

The Simpsons

6:00 PM

The Simpsons

6:30 PM

The Simpsons

7:00 PM

The Simpsons

7:30 PM

The Simpsons

8:00 PM

New: Below Deck

9:00 PM

Gogglebox

10:00 PM

Gogglebox

11:05 PM

Naked Attraction

12:10 AM

First Dates

1:15 AM

Below Deck

2:10 AM

Abbott Elementary

2:35 AM

The Goldbergs

3:00 AM

The Goldbergs

3:25 AM

The Goldbergs

3:50 AM

Brooklyn Nine-Nine

4:15 AM

Brooklyn Nine-Nine

4:40 AM

Ramsay's Kitchen Nightmares USA

More 4 keyboard_arrow_right

8:55 AM

Heir Hunters

10:00 AM

Four in a Bed

10:35 AM

Four in a Bed

11:05 AM

Four in a Bed

11:35 AM

Four in a Bed

12:10 PM

Four in a Bed

12:40 PM

Come Dine with Me

1:10 PM

Come Dine with Me

1:40 PM

Come Dine with Me

2:15 PM

Come Dine with Me

2:50 PM

Come Dine with Me

3:20 PM

Four in a Bed

3:50 PM

Four in a Bed

4:20 PM

Four in a Bed

4:50 PM

Four in a Bed

5:20 PM

Four in a Bed

5:50 PM

George Clarke's Old House New Home

6:55 PM

Location, Location, Location

7:55 PM

Grand Designs

9:00 PM

New: The Reclaimers: Made in...

10:00 PM

24 Hours in A&E

11:05 PM

24 Hours in A&E

12:10 AM

999: On the Front Line

1:15 AM

24 Hours in A&E

2:15 AM

24 Hours in A&E

3:20 AM

A Place in the Sun

Film 4 keyboard_arrow_right

11:00 AM

The Art of Racing i ...

1:10 PM

The Mouse That Roared

2:50 PM

The Undefeated

5:10 PM

Sword of Sherwood Forest

6:50 PM

Gemini Man

9:00 PM

Jules

10:45 PM

Morbius

12:50 AM

French Exit

Dave keyboard_arrow_right

7:05 AM

Storage Hunters UK ...

7:45 AM

Border Force America's Gatekeepers (S7 E11)

8:40 AM

Border Force America's Gatekeepers (S7 E12)

9:40 AM

Rick Stein's Far Eastern Odyssey (S1 E6)

10:40 AM

Rick Stein's Long Weekends (S1 E1)

11:40 AM

Top Gear (S13 E1)

12:40 PM

Top Gear (S13 E2)

1:40 PM

Mortimer & Whitehouse: Gone Hogmanay Fishing (S1 E1)

3:00 PM

Robson Green: World's Most Amazing Walks (S1 E4)

4:00 PM

The Hairy Bikers: Mums Know Best (S2 E1)

5:00 PM

Rick Stein's Far Eastern Odyssey (S1 E6)

6:00 PM

Rick Stein's Long Weekends (S1 E1)

7:00 PM

Mortimer & Whitehouse: Gone Hogmanay Fishing (S1 E1)

8:20 PM

Would I Lie To You? (S4 E7)

9:00 PM

QI XL (S12 E1)

10:00 PM

Have I Got A Bit More News For You? (S69 E2)

11:00 PM

Taskmaster (S1 E4)

12:00 AM

Mock the Week (S13 E10)

12:40 AM

Would I Lie To You? (S4 E6)

1:20 AM

Would I Lie To You? (S4 E7)

2:00 AM

QI XL (S12 E2)

3:00 AM

Taskmaster (S1 E4)

5 Star keyboard_arrow_right

5:00 AM

Teleshopping Block

7:00 AM

Teleshopping Block

8:30 AM

eFOLDI

9:00 AM

Bargain-Loving Brits in the Sun (S8 E37)

10:00 AM

Bargain-Loving Brits in the Sun (S8 E38)

11:00 AM

Nightmare Tenants, Slum Landlords (S3 E14)

12:00 PM

Traffic Cops (S12 E13)

1:00 PM

Traffic Cops (S12 E14)

2:00 PM

Traffic Cops (S12 E15)

3:00 PM

Police Interceptors (S19 E10)

4:00 PM

Police Interceptors (S19 E11)

5:00 PM

Police Interceptors (S19 E12)

6:00 PM

Shoplifters: Caught Red Handed (S1 E4)

7:00 PM

Home and Away (8744)

7:30 PM

Home and Away (8745)

8:00 PM

GPs: Behind Closed Doors (S8 E14)

9:00 PM

Casualty 24/7: Every Second Counts (S5 E2)

10:00 PM

A&E After Dark (S5 E4)

11:00 PM

Ambulance: Code Red (S2 E16)

12:00 AM

Skin A&E (S5 E11)

1:00 AM

Fare Dodgers: At War with the Law (S2 E10)

2:00 AM

GPs: Behind Closed Doors (S8 E10)

3:00 AM

Casualty 24/7: Every Second Counts (S4 E7)

3:45 AM

Skin A&E (S5 E7)

4:35 AM

Home and Away (8732)

5:00 AM

Teleshopping Block

5 USA keyboard_arrow_right

5:00 AM

Teleshopping Block

7:00 AM

Ideal World Shopping

10:00 AM

Entertainment News on 5

10:10 AM

NCIS (S20 E16)

11:00 AM

NCIS (S20 E17)

12:00 PM

NCIS (S20 E18)

1:00 PM

Law & Order

2:00 PM

Law & Order

3:00 PM

Law & Order

4:00 PM

Law & Order (S4 E3)

5:00 PM

Law & Order (S4 E4)

6:00 PM

Law & Order (S4 E5)

7:00 PM

NCIS (S21 E9)

8:00 PM

NCIS (S21 E10)

9:00 PM

NCIS (S22 E1)

10:00 PM

Blue Bloods (S11 E12)

11:00 PM

Law & Order: Special Victims Unit (S17 E9)

12:00 AM

Law & Order: Special Victims Unit (S17 E10)

1:00 AM

Law & Order: Special Victims Unit (S13 E20)

2:00 AM

Law & Order: Special Victims Unit (S13 E21)

3:00 AM

NCIS Hawai'i (S3 E7)

3:55 AM

Wild Cards (S1 E3)

4:50 AM

Entertainment News on 5

5:00 AM

Teleshopping Block

Yesterday keyboard_arrow_right

6:10 AM

Abandoned Engineeri ...

7:10 AM

Abandoned Engineering (S8 E9)

8:00 AM

Bangers & Cash (S9 E11)

9:00 AM

Bangers & Cash (S9 E12)

10:00 AM

Secret Nazi Bases (S1 E3)

11:00 AM

World War 2 From Above (S1 E2)

12:00 PM

Antiques Roadshow (S35 E11)

1:00 PM

Antiques Roadshow (S35 E12)

2:00 PM

Bangers & Cash: Restoring Classics (S3 E2)

3:00 PM

Bangers & Cash: Restoring Classics (S3 E3)

4:00 PM

Secret Nazi Bases (S1 E3)

5:00 PM

World War 2 From Above (S1 E2)

6:00 PM

Antiques Roadshow (S35 E11)

7:00 PM

Planet Earth (S3 E8)

8:00 PM

Bangers & Cash (S14 E1)

9:00 PM

Bangers & Cash (S13 E13)

10:00 PM

Bangers & Cash: Restoring Classics (S3 E2)

11:00 PM

Bangers & Cash: Restoring Classics (S3 E3)

12:00 AM

Bangers & Cash (S9 E11)

1:00 AM

Find It, Fix It, Flog It (S8 E9)

2:00 AM

Great British Railway Journeys (S9 E7)

2:25 AM

Great British Railway Journeys (S9 E8)

Discovery Channel keyboard_arrow_right

6:00 AM

Teleshopping

6:30 AM

Teleshopping

7:00 AM

How It's Made (S16 E2)

7:30 AM

How It's Made (S16 E3)

8:00 AM

Barnwood Builders

9:00 AM

Barnwood Builders

10:00 AM

Gold Rush

11:00 AM

Gold Rush

12:00 PM

Building Alaska

1:00 PM

Building Alaska

2:00 PM

Dr. Jeff: Rocky Mountain Vet

3:00 PM

Dr. Jeff: Rocky Mountain Vet

4:00 PM

How It's Made

4:30 PM

How It's Made

5:00 PM

How It's Made

5:30 PM

How It's Made

6:00 PM

Homestead Rescue

8:00 PM

Last Chance Garage

9:00 PM

Last Chance Garage

10:00 PM

Naked and Afraid: Global Showdown

BBC News keyboard_arrow_right

7:00 AM

BBC News

7:30 AM

Business Today

8:00 AM

BBC News

8:30 AM

BBC News

9:00 AM

BBC News

9:30 AM

BBC News

10:00 AM

BBC News

10:30 AM

BBC News

11:00 AM

BBC News

11:30 AM

Business Today

11:45 AM

BBC News

12:00 PM

BBC News Now

12:30 PM

BBC News Now

1:00 PM

BBC News at One

2:00 PM

BBC News Now

2:30 PM

Business Today - NYSE Opening Bell

2:45 PM

BBC News Now

3:00 PM

Verified Live

3:30 PM

Verified Live

4:00 PM

Verified Live

4:30 PM

Business Today

4:45 PM

Verified Live

5:00 PM

Verified Live

5:30 PM

BBC News

6:00 PM

BBC News at Six

6:30 PM

The World Today with Maryam Moshiri

7:00 PM

The World Today with Maryam Moshiri

7:30 PM

The World Today with Maryam Moshiri

8:00 PM

The Context USA

8:30 PM

The Context USA

9:00 PM

The Context

9:30 PM

The Context

10:00 PM

BBC News at Ten

10:30 PM

Newsnight

11:00 PM

BBC World News America

12:00 AM

BBC News

12:30 AM

Newscast

1:00 AM

BBC News

1:30 AM

The Media Show

2:00 AM

Newsday

2:30 AM

Business Today

2:45 AM

BBC Sport

3:00 AM

Newsday

3:30 AM

Business Today

3:45 AM

BBC Sport

4:00 AM

Newsday

4:30 AM

Business Today

4:45 AM

BBC Sport

5:00 AM

BBC News

Cbeebies keyboard_arrow_right

6:00 AM

Roots and Fruits

6:05 AM

Bing

6:15 AM

Teletubbies

6:30 AM

Tee and Mo

6:35 AM

Colourblocks

6:40 AM

Bluey

6:45 AM

Bing

6:55 AM

Mojo Swoptops

7:05 AM

Hey Duggee

7:15 AM

Hey Duggee

7:20 AM

Bluey

7:30 AM

Bluey

7:35 AM

Go Jetters

7:50 AM

Peter Rabbit

8:00 AM

Octonauts

8:15 AM

Numberblocks

8:20 AM

Alphablocks

8:25 AM

Piripenguins

8:35 AM

Zog

8:45 AM

Mojo Swoptops

9:00 AM

Bing

9:05 AM

Yakka Dee!

9:10 AM

Maddie + Triggs

9:20 AM

Piggy Builders

9:30 AM

Twirlywoos

9:45 AM

Something Special

10:05 AM

Mr Tumble

10:10 AM

Teletubbies

10:20 AM

The Baby Club

10:35 AM

Tiny Tunes

10:40 AM

I Can Grow It

10:55 AM

Hamza Loves Animals: Africa

11:05 AM

Kiri and Lou

11:10 AM

Bluey

11:20 AM

Hey Duggee

11:25 AM

Colourblocks

11:30 AM

Teeny Tiny Creatures

11:45 AM

Our Family

12:00 PM

Big Cook Little Cook

12:20 PM

Dog Squad

12:30 PM

Time for School

12:40 PM

Waffle the Wonder Dog

1:00 PM

Puffin Rock

1:05 PM

Yukee

1:15 PM

Maddie + Triggs

1:20 PM

Piggy Builders

1:35 PM

Numberblocks

1:40 PM

Alphablocks

1:45 PM

Something Special

2:05 PM

Teletubbies

2:20 PM

Andy's Prehistoric Adventures

2:35 PM

Molly and Mack

2:50 PM

Grace's Amazing Machines

3:05 PM

Dodge's Pup School

3:15 PM

Love Monster

3:25 PM

Octonauts: Above & Beyond

3:35 PM

Peter Rabbit

3:45 PM

Hey Duggee

3:55 PM

Vida the Vet

4:05 PM

Supertato

4:15 PM

The Weasy Family

4:20 PM

Mojo Swoptops

4:33 PM

Bluey

4:35 PM

Bluey

4:45 PM

Bluey

4:50 PM

Zog

5:05 PM

Andy's Dino Island

5:20 PM

Waffle the Wonder Dog

5:30 PM

Rafi the Wishing Wizard

5:40 PM

JoJo & Gran Gran

5:50 PM

Sarah & Duck

6:00 PM

Clangers

6:10 PM

BeddyByes

6:20 PM

In the Night Garden

6:50 PM

CBeebies Bedtime Stories

Paramount keyboard_arrow_right

5:00 AM

Teleshopping Block ...

7:00 AM

Teleshopping Block

8:00 AM

The Real Cruise People

8:30 AM

JML

9:00 AM

Cruise TV with LoveitBookit

10:00 AM

Winter Road Rescue (S5 E21)

10:35 AM

Trucking Hell (S4 E4)

11:35 AM

Police Interceptors (S18 E13)

12:30 PM

Gunsmoke (S12 E14)

1:35 PM

Stranger at My Door (1)

3:20 PM

Red Head and the Cowboy (1)

5:00 PM

The Motorway (S3 E9)

6:00 PM

Motorway Cops: Catching Britain's Speeders (S8 E10)

7:00 PM

Police Interceptors (S12 E11)

8:00 PM

Police Interceptors (S12 E12)

9:00 PM

Motorway Cops: Catching Britain's Speeders (S2 E5)

10:00 PM

Police Interceptors (S19 E12)

11:00 PM

Timber Titans (S1 E3)

12:00 AM

The X-Files (S5 E3)

1:00 AM

Shoplifters: Caught Red Handed (S1 E19)

2:00 AM

Outback Truckers (S2 E4)

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Tv listings for 2026-07-23

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Breakfast

Animal Park (9)

The Moment of Proof (S4 E12)

Expert Witness

Homes Under the Hammer

Bargain Hunt

BBC News at One

BBC London

BBC News at One

Policing Paradise (S1 E6)

Rick Stein's Australia (S1 E9)

Escape to the Country

The Bidding Room

The Travelling Auctioneers

Pointless (S29 E51)

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Our Lives

EastEnders

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Who Do You Think You Are?

BBC News at Ten

BBC London

Murder 24/7

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Alan Carr's Picture Slam (S4 E1)

Weather for the Week Ahead

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Animal Park (6)

The Travelling Auctioneers (S6 E15)

Gardeners' World (18)

BBC News

Richard Osman's House of Games

The Finish Line (S1 E4)

Lightning (S2 E24)

The Farmers' Country Showdown

The Hidden World of Hospitality with Tom Kerridge

Wild Brazil

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Richard Osman's House of Games

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Escape to the Country (S21 E3)

Digging for Britain

The Devil in the Family: The Fall of Ruby Franke

Inside No. 9

A Wild Year

Newsnight

BBC Weather

The Inspection

Ambulance

Evolution

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ITV Regional Weather

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ITV Lunchtime News

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Dickinson's Real Deal (S16 E5)

Deal or No Deal (S2 E23)

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Tipping Point

The Chase (149)

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ITV Evening News

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Tom Kerridge Cooks... (S3 E2)

Emmerdale

Coronation Street

The Chase Around The World

ITV News at Ten

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Bad Boys

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